Canadian· Dinner

Sheet Pan Maple-Mustard Chicken

Chicken thighs, potatoes and Brussels sprouts glazed with maple and Dijon on one pan.

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Prep
10 min
Cook
40 min
Serves
4
Difficulty
Easy
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Ingredients

4 servings
  • 8 bone-in skin-on chicken thighs
  • 700 g baby potatoes, halved
  • 400 g Brussels sprouts, halved
  • 3 tbsp maple syrup
  • 2 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 3 garlic cloves, minced
  • 1 tsp smoked paprika
  • Salt and pepper

Equipment

  • Sheet pan

Instructions

Tip: tap Start Cooking for hands-free step mode with built-in timers.

  1. 1

    Preheat oven to 220°C (425°F).

  2. 2

    Whisk maple, mustard, oil, garlic and paprika. Toss potatoes and sprouts with half the glaze; spread on a sheet pan.

  3. 3

    Nestle chicken on top; brush with remaining glaze and season.

  4. 4

    Roast 35–40 minutes until chicken hits 74°C (165°F) internal and vegetables are caramelized. Rest 5 minutes.

    40 min timer

Substitutions

  • Brussels sprouts: cauliflower florets

Storage

Refrigerate up to 3 days.

Freezer

Freeze up to 2 months.

Nutrition not calculated. Cook temperatures follow Health Canada guidance where cited.