Canadian· Breakfast

Maple Overnight Oats

Five-minute prep the night before — creamy oats with maple, cinnamon, and berries.

Prep
5 min
Cook
0 min
Serves
1
Difficulty
Easy
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Ingredients

1 servings
  • ½ cup large-flake rolled oats
  • ½ cup milk (any)
  • ¼ cup plain yogurt
  • 1 tbsp chia seeds
  • 1 tbsp pure maple syrup
  • ¼ tsp cinnamon
  • ½ cup berries, for topping

Equipment

  • Jar or bowl

Instructions

Tip: tap Start Cooking for hands-free step mode with built-in timers.

  1. 1

    Stir oats, milk, yogurt, chia, maple, and cinnamon in a jar.

  2. 2

    Cover and refrigerate at least 6 hours or overnight.

    360 min timer
  3. 3

    Top with berries in the morning.

Substitutions

  • yogurt: extra milk plus 1 tsp lemon juice

Storage

Refrigerate up to 3 days.

Freezer

Not recommended.

Nutrition not calculated. Cook temperatures follow Health Canada guidance where cited.

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