North American· Dinner· Lunch· Meal Prep

Air Fryer Chicken Breast

Perfectly cooked, juicy chicken breasts in the air fryer every time. A quick and easy basic for healthy meals.

Prep
5 min
Cook
15 min
Serves
2
Difficulty
Easy
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Ingredients

2 servings
  • 2 Chicken breastsboneless, skinless, about 175-200g each
  • 15 mL Olive oil
  • 2 ½ mL Saltor to taste
  • 1 ¼ mL Black pepperfreshly ground, or to taste
  • 2 ½ mL Garlic powder
  • 2 ½ mL Paprika

Equipment

  • Air fryer
  • Meat thermometer
  • Mixing bowl
  • Tongs

Instructions

Tip: tap Start Cooking for hands-free step mode with built-in timers.

  1. 1

    Pat chicken breasts dry with paper towels. This helps with browning and crisping.

  2. 2

    In a medium bowl, toss chicken breasts with olive oil, salt, black pepper, garlic powder, and paprika until evenly coated.

  3. 3

    Preheat your air fryer to 190°C (375°F) for 5 minutes. This ensures even cooking from the start.

    5 min timer
  4. 4

    Place seasoned chicken breasts in a single layer in the air fryer basket, ensuring they are not overcrowded. Cook for 8 minutes.

    8 min timer
  5. 5

    Flip the chicken breasts over using tongs and continue to cook for another 6-10 minutes, or until an internal temperature of 74°C (165°F) is reached at the thickest part.

    10 min timer
  6. 6

    Remove chicken from the air fryer and let rest on a cutting board for 5 minutes before slicing or serving. This allows the juices to redistribute for a more tender result.

    5 min timer

Notes

  • Cooking times can vary based on the thickness of your chicken breasts and your specific air fryer model. Always use a meat thermometer.
  • For thicker chicken breasts, you may need to increase the cooking time by a few minutes.

Substitutions

  • Olive oil: Avocado oil or any neutral cooking oil.
  • Spices: Any poultry seasoning blend you prefer.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Freezer

Cooked chicken breasts can be frozen for up to 2 months. Thaw in the refrigerator and reheat gently.

Nutrition not calculated. Cook temperatures follow Health Canada guidance where cited.